SELF Food was created to bring communities together through local produce and provide insightful information so you can make informed decisions about the food you eat.

In the Macarthur region in South West Sydney we are lucky enough to be blessed with a rich and diverse farming community stretching back over 200+yrs that produces some of the best quality food in Australia.

It is our aim to connect you to this local community of farmers and growers and their food whist at the same time bringing you educational information on the produce and the benefits of choosing locally grown seasonal, fresh produce. We will also help you learn how to cook the produce with some simple recipes that will allow you to enjoy the fresh flavours that can only be found in local seasonal produce.

Be part of a movement to understand the benefits of seasonal fresh produce, sourced locally whilst improving your knowledge of when things are in season, what nutritional benefits they have and how you and the family can enjoy the food grown by your local community.